Sharing with others

I've not been busy training for the marathon as I am slowly recovering from my calf strain. However, I have been busy sharing my experiences and knowledge with others about healthy and fitness living as well as training/running 10km, 21km and marathons. It is certainly a pleasure to be given the opportunity to share with the staff members of both local and global companies and corporations the importance of a healthy workforce. Thank you very much for listening and sharing your own experiences with me. I hope to interact and share with everyone! =o)