CONGRATULATIONS!!

Congratulations and Well Done, Ladies! You have all completed your First Half Marathon!! And in good time! Do give yourselves a pat on your back... It was no small feat! YOU DID IT!! Yippie!! And for all who ran this morning... Well Done to you too! Rest well and take good care!

Tomorrow is Race Day!!

Tomorrow is Race Day for the Singapore Bay Run!! It is an exciting day for four ladies who have been training with The First Stride Programme... It will be their first Half Marathon EVER!! They are all conditioned and ready! They have had a few months of training in preparation for the race... Only about 12 hours to go Ladies!! I believe you will all do great and it will be a fantastic experience!! Enjoy the race and have fun!! To Everyone who's running tomorrow... ALL THE BEST and see you at the race! Rest Well!