First Run Clinic with Adidas!

Today we had our very first run clinic for ladies with Adidas! It was a great start! We had about 10 ladies who joined us for a short run and strengthening exercises at Vivo City. The run was in preparation for the Anlene Orchard Mile! It was certainly a privilege to be able to run with and share my running experiences with the ladies. A number of the ladies were very motivated after the run and have said that they were going to start on a regular running routine while others renewed their motivation for running. It was a heartening sight! I am looking forward to my next run clinic with the ladies ~ to learn and to share!