Congratulations everyone on the completion of your marathon! Goals were attained... Dreams were made... Well Done! Special Congratulations to All The First Stride ladies! You have all trained hard for this very last race of the year and you have all done very well... Am very proud of you! Completion is important as you finish what you have started and set out to do... Everything else is always a bonus! I would like to Thank All of You for your wonderful support in 2007. The First Stride programme would not have been made possible without all of you! You have all be inspriational to me as I watched all of you persist and persevered through training to attain your goals and dreams! All of you inspire me to be a better runner myself.
My personal quote for the year "Every Step I Make... Takes Me Through A Journey Of Self-Discovery". Do join me again on 8th January 2008 to take your 'First Stride' in attaining your new dreams and goals for 2008!
Special Heartfelt Thanks to my wonderful running Angel who ran the last 10km of the marathon with me! Your presence and encouragement saw me through to the finish line... You are the greatest!
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Copyright of RedSports.sg
Copyright of RedSports.sg
Welcome to Fifth Ray's Blog
When I first started Fifth Ray's Blog, it was about me sharing my running and racing experiences to inspire and motivate others to get started or be 'hungry' for more. Basically, sharing with others my passion for running. I must admit that I haven't been consistent in my updates of the blog over the years.
Due to the time and commitment required in coaching and training others to achieve their sporting dreams and potential, I do not foresee myself competing as much in the near future. Hence, the blogging on races will only be on the few selected special races that I do race in.
However, I do intend to keep sharing but from the perspective as a Kinesiologist, Movement Specialist, coach and trainer. Sharing my challenges and experiences in the pursuit of living my passion in helping children and adults achieve their full potential in life.
Thank you for visiting my blog!
Living life to the fullest with you, Swee.
Due to the time and commitment required in coaching and training others to achieve their sporting dreams and potential, I do not foresee myself competing as much in the near future. Hence, the blogging on races will only be on the few selected special races that I do race in.
However, I do intend to keep sharing but from the perspective as a Kinesiologist, Movement Specialist, coach and trainer. Sharing my challenges and experiences in the pursuit of living my passion in helping children and adults achieve their full potential in life.
Thank you for visiting my blog!
Living life to the fullest with you, Swee.
Archive
- July 2011 (1)
- March 2011 (1)
- February 2011 (1)
- January 2011 (2)
- December 2010 (2)
- November 2010 (3)
- October 2010 (3)
- September 2010 (5)
- August 2010 (5)
- July 2010 (7)
- June 2010 (6)
- May 2010 (8)
- April 2010 (9)
- March 2010 (14)
- February 2010 (11)
- January 2010 (8)
- June 2009 (1)
- March 2009 (1)
- December 2008 (1)
- October 2008 (1)
- September 2008 (1)
- August 2008 (2)
- July 2008 (3)
- June 2008 (1)
- December 2007 (1)
- October 2007 (1)
- September 2007 (2)
- August 2007 (2)
- July 2007 (3)
- June 2007 (3)
- May 2007 (3)
- March 2007 (2)