Happy Lunar New Year!

Happy Lunar New Year to one and all! Trust that everyone had a well rested long weekend. I did! I really needed it. Been very busy the last few months with the programmes and the move to the new centre. The weekend was just what I needed to re-energize and re-group myself. Am all ready for the Year of the Tiger =o) We started sessions yesterday. Most of the runners were expecting an easy session because it was a public holiday. But of course, there was no slacking off. hahha... I worked and pushed them hard. Everyone ran well. One of my runners commented that since joining Fifth Ray's programme, she is always ready for the unexpected as anything and everything is possible with me. I will take it positively and strive for more surprises.