Standard Chartered Singapore Marathon Workshop Series I - Planning A Good Start To A Great Finish!

Today was the first of four workshops leading up to the Standard Chartered Singapore Marathon 2008. For the first time, Fifth Ray Integrated Activities is working closely with adidas Singapore to bring together a series of useful and practical workshop to this year's marathon participants. I sincerely hope that the participants find the workshops unique and beneficial in helping them prepare for their marathons. Today's audience was fantastic! They were enthusiatic, attentive, and had lots of questions! I hope I have managed to answer all your questions and cleared your doubts... And you are now more confident in embarking on your marathon journey! I would like to thank all of you for your attention, time and support in making the workshop series a success! I enjoyed the opportunity you have all given me to share with you my experiences and knowledge! I will see you at the next workshop... In the meantime, TRAIN, NOURISH, & REST WELL! =o)