01 March, 2010

Congratulations, Chong!

Congratulations to our very own coach & trainer, Chong! He is now an IRONMAN! He just completed the Langkawi Ironman over the weekend. He has trained hard over the months. It was no easy feat, yet he did it! A Great Accomplishment =o) Rest well... The runners are looking forward to having you share your experience with them and of course, for the fitness & conditioning sessions.

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